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I’m totally exhausted :).
Posted in: Self-improvement by Jaromír Adámek on October 02, 2008. Post tags: exhausted, swimming-pool
Today I was in the swimming-pool and I’m totally exhausted
.
I’m loving it, this first visit of swimming-pool (mountain,…), which give me this "torture" lesson . Next time will be my muscles prepared for this 2 hours battle.
Problem is, that I planed a lot of things to this evening and the only one thing about I’m thinking right now is the my bed
.
Wow yesterday will be my productivity 120%
.
How to motivate myself in this ugly autumn?
Posted in: Self-improvement by Jaromír Adámek on September 25, 2008. Post tags: autumn, depression, weather
It’s extremely ugly weather . Raining for days
, i don’t like this never-ending rain
.
Sun is covered by tons of clouds, day-light shorting.
It’s very easy to fall into depression .
As the solution i will start visiting of town big swimming-pool, focus on my work success
and light up my 5*120 W light bulbs (it’s the saving ones, which consume only 5*24 W). This may really help.
I’m missing only sunbathing very much
, but what i may do…
(click to enlarge)
Weekly diary with goals.
Posted in: Self-improvement by Jaromír Adámek on September 07, 2008. Post tags: diary, goal, management, motivation, success, time, weekly
This week i tested my new weekly diary with goals .
First row is goal of the day .
Second (and following) rows are hours.
Columns are days (Monday, Tuesday, …). Diary is in the EU style, Monday starting the week.
Print it on A4 paper .
Bent it (don’t cut) before four column (Thursday) and secondly bend it before 12 am hour (all "am" hours will be on first and all "pm" hours on second part of the list). You will get small A6 paper. This is so important because this will take you to the time press in the first half of the day and you will feel comfortable (that you beginning) in the second part of the day .
This my new diary help me to accomplish almost all my goals of this week! I wasn’t so successful in the last several months!!! It’s absolutely great.
I wrote every single of my action to this diary! The best part is, that for the recurrent tasks I was able next day compare , if I’m doing it better (quicker ) than yesterday or worster (slower ), and this was real kick ass for me
.
Maybe I’m so successful this week too, because I’m relaxing each day around 12pm (for at least 3 hours) on my newest relaxing place
. Motivation is so important too…
Don’t be a perfectionist.
Posted in: Self-improvement by Jaromír Adámek on September 05, 2008. Post tags: finish, game, goal, perfectionist, task
In childhood i played a lot of strategic games (Dune 2, Settlers, StarCraft, … ) what i liked on this game was, that you may slow down game speed or pause it . So game slow down, but you controlling units at same speed!!!
This is the best for all perfectionist (as am I). You may waste your real life to make some almost perfect turn in game
.
Now in my business, is so many (almost infinity) tasks to do, so many projects. I may do same mistake as in the computer games, slow down this business "game" and waste time on one task to make it almost perfect.
As the solution, I’m writing in this days, at the beginning of each day, the day goals . Three most important goals of each day , which helping me focus to "score".
If I’m spending some extra time, it’s in the programming job especially when I’m programming some security defense (inputs in PHP programs, treatment of HTML forms…) and I’m NOT spending some extra time on the not important task as to make some perfect thumb or to retouch image which isn’t in the focus (usual image, not the one, which will be placed in the logo
… ).
Be a perfectionist is bad. It may be good for some artist, but not, if this artist painting whole life only single one image and it’s still not finished and satisfied with It.
It’s important to finish all tasks in reasonable time. At least It’s profitable
.
Relax place.
Posted in: Self-improvement by Jaromír Adámek on September 03, 2008. Post tags: energy, motivation, place, rest
In last 4 days i was 3 times on this my newest relax place:
I’m lying on colored blanket, reading Kiyosaki book and tanning myself
. It isn’t too far from my home, and nobody will see you here!!! Today i rest 4 hours on this beauty nature place without any visitors going around me
! It’s nice balsam for my nerves.
It’s excelent motivation too! In friday was almost impossible to fulfill all my day goals. Today almost all my goals was done in the 11am
WOW and it’s time to go there…
Now Is 4 pm and I’m back fulled with energy
and prepared to some extra work.
30 free hours in 25m long Třinec swimming pool.
Posted in: Self-improvement by Jaromír Adámek on August 29, 2008. Post tags: health, pool, swimming, třinec
I love swimming, especially in cold winter. It’s snowy, very cold and you swimming in the warm water (my usual goal is to swim at least 2 km).
My new health insurance company HZP trying keep me healthy (THX for it
), so as the new benefit they giving me free money to swimming pool, fitness or if you smoking to drugs against smoking, isn’t this cute?
I’m really loving it. In this winter, if will be some snowstorm i will be right here in the warm water
:
Picture source: www.starstrinec.cz.
This swimming pool in Třinec is with tons of extras too as is water massages (4 are under the water) and fountain
which look like as crazy animal with flower.
Oh yeah, wow, this will be pure relaxation. This my pleasure cost me tons of moneys in the last few years, now it will be for free ! YES, extra money to my stocks
LOL !
My long-term business rules.
Posted in: Self-improvement by Jaromír Adámek on August 26, 2008. Post tags: business, feeling, income, project, rules
Projects:
- Do the maximum at least i will sleep good, satisfied completely with my work
- Finish all projects! This is my worst problem
, I’m lazy perfectionist which hating repetitive tasks. - Don’t be someone slave. I need my own paysite, this will be a must.
- Make fun . Posting galleries is very boring job
, i need at least some entertainment
for beginning Now in the "submit" part of the my day I’m watching films in original dubbing, this improving my language skills too (as the bonus).
Income:
- Passive income is the best one. Ufff
, again making of galleries is right opposite to "passive income" (income which need only small part of your time), it’s source of money which consume a lot of time. - Invest as much money as is possible. For example before 15 minutes i invested whole my last month saving to the O2 stock (very stable firm with excellent dividends income) in ČR SPAD stock exchange.
- Do only jobs with my maximum control . In working for the others paysites, someone may cheat me, or stop me recurring payments. I need my own paysite.
Feeling:
- My first feeling is the judge. If something looking wrong, it’s wrong.
- Do only positive things. For example don’t work in niches, which making me sick, or something against the law, it will immobilize me completely.
How to lern easy any foreign language.
Posted in: Self-improvement by Jaromír Adámek on August 24, 2008. Post tags: advice, book, dictionary, film, foreign, language, lern, lerning, tense, text, theory
How to learn easy any foreign language? My advice is easy. Use it
!
Don’t be shy , talk and write in this language as much as is possible.
My best way, how to learn any language is watch films without dubbing with original sound track. Firstly use subtitle (not in your language, in the language of the original sound!) and when you will be advanced in this language switch subtitle off and only listen.
Find your favorite topic. About reading, read as much as is possible, but only the texts which you will like to read! Do you like cosmos, read WWW about cosmos (Internet is great source for any subject), and don’t read about green snails
. This will give you nice motivation. If you will read some texts, which you will not like, for example your books from school, you will be demotivated easy. Do you like comics? Find comics in the language which you will like to teach…
Don’t forget to comment. Make comment under every article, which you will read on Internet. At the beginning yours sentences will be little stupid (someone will don’t understand you
), but this will very push up your skills. You will be self-confident in short time.
Theory is bullshit, make it easy. For example, in english language, every single school teaching 10+ tenses, but (in 99.9% of texts) you will need only 4:
- I cook (present tense).
- I cooked (past tense).
- I will cook (future tense).
- I’m cooking right now(future progressive tense).
Why the hell are the noobs buried under so many tenses
? The advanced and professional need them all, but not you, the noobs! Make it easy, throw your theory books from the window! Read only your favorite text and watch movies
. It’s nice, isn’t it?
And what is most important. USE DICTIONARY!!! People using dictionary don’t looking cool
, right? They looking as noobs
. But, how you will recognize real professional? He still using dictionary on every, yes on every, word which they not recognize. Don’t look cool, be a student and use dictionary. The best is to install some inside your computer and then you may easy copy&paste every word from the text to dictionary, which will translate it very fast. Printed dictionaries (books
) is too slow for this purpose.

